All are mixed-level Kripalu Yoga classes, open to beginners and those with more experience with yoga.  

Is this your first class?  Click here for some helpful hints.

Are you wanting to create a home practice?  Click here for a list of recommended books, CDs, and DVDs to support your home practice of yoga.

Note:  I am not offering any weekly yoga classes at this time.  If you would like to organize a class at your workplace or with your community group, please feel free to email me: kristie@stillnessfound.com.